Shipra Parswani

I'm Shipra Parswani (she/her), a psychotherapist who specializes in a trauma-informed approach to healing. My practice is eclectic, meaning I blend various techniques from different therapeutic schools to best suit your needs and comfort. My approach is centered on you—together, we'll determine the most effective path forward, ensuring the process feels natural and comfortable for you. In addition to this, I incorporate a body-based approach. I believe the mind and body are interconnected, and exploring how our physical sensations relate to our emotions is key to deeper healing. Drawing from modalities such as somatic therapy, parts work, inner child healing, and other body-focused techniques, I aim to help you build a stronger connection between your body and emotions. I am trained in Integral Somatic Practice (ISP), Eye Movement Desensitization and Reprocessing (EMDR), and the treatment of complex trauma, all of which allow me to provide a personalized and holistic approach to your therapy.

Location : Mumbai