Emotional Support and Wellbeing
For Postpartum Mothers and Parents
Emotional wellbeing and support for parents
Care for your emotional health and wellbeing through pregnancy, birth and postpartum
The parenting journey, while full of happiness and a lot of satisfaction, is also a journey which is swamped with challenges and worries. Each day is a new day with a new set of possibilities and yet newer situations of uncertainties. At Mog, we recognize the importance of your emotional and mental Wellbeing as you navigate parenting.
Emotional Health and Wellbeing for Parents
Becoming a parent is a journey that often feels overwhelming, and the emotional challenges can sometimes seem impossible to navigate. Adjusting to this new role can be confusing, and it's easy to feel isolated during this transition.
Seeking support from a qualified mental health professional who understands the diverse experiences of building a family can make a significant difference in your journey.
At Mog we are committed to offering a safe, compassionate space for parents to feel heard, supported, and understood. Our goal is to help you gain valuable insights and develop the tools needed to be fully present for your family and life.
Who is Therapy for?
Parenthood is one of life’s most profound transformations. It fills your heart with immense, unexplainable love, yet also presents numerous challenges that can often feel overwhelming. If you're finding it difficult to navigate parenthood – whether you’re an expectant parent, an experienced one, or someone who wants to learn before stepping into the role of parenting – therapy can provide a transformative space for healing and personal growth.
At Mog, we recognize parenting beyond the binaries and we understand that it may not always be a process for two people. Which means, we recognize support for queer parents, single parents, and we deeply connect with parents who are now navigating their pregnancy of a rainbow baby.
Similarly, we also recognize the mental and emotional concerns of a parent who may have experienced child loss, miscarriage or an abortion.
We are here for you!
Therapy is for parents who may
- Struggle with understanding this new role as a parent. Whether it may be postpartum depression, postpartum anxiety or rage and/or finding it difficult to comprehend this life altering experience and your shift of identity. This is applicable to both parents irrespective of genders.
- Feel overwhelmed and overstimulated with this new journey that they are on. Navigating through this new identity, the constant worry, the lack of sleep, filled with self-doubt trying to keep a new human alive, while surviving themselves, can get to you. Therapy ensures a non-judgemental space for you to speak your mind and let your emotions out.
- Want to drift away from negative parenting practices they experienced in their own childhoods. The desire to offer the love and care you may not have received is deeply human. Therapy can be invaluable in identifying and understanding past traumas, equipping you with the skills to parent in a way that fosters healthy development in your children.
- Long for a deeper, more meaningful connection with their children. Therapy can provide valuable strategies for strengthening your parent-child bond and gaining a deeper understanding of your child's individual needs and perspectives.
You are not alone. Seeking therapy is a courageous step towards self-care and a stronger family. Mog provides a supportive and confidential space where parents can gain valuable insights, develop essential tools, and cultivate a deeper connection with themselves and their loved ones.
Whatever happens, you got this! ! And when you feel you don’t, we are here for you. Your mental wellbeing matters, and there are many people ready to support you on this incredible journey. Reach out whenever you need to - support is just a conversation away!
Emotional Health and Wellbeing
Embrace your parenting journey with joy
Keep shining, keep smiling, and most importantly, keep reaching out whenever you need support. This journey is all about growing together - both your baby and your wonderful self!