I am Divya Gidithuri (She/Her), a Counselling Psychologist based in Mumbai.
I have over 6 years of experience in providing psycho-socio-legal aid to survivors of abuse, trauma and individuals from the LGBTQIA+ community.
When it comes to therapy I have an eclectic approach, primarily based on somatic experiencing while taking a more trauma focused, compassion focused and narrative perspective towards my clients. The aim for my sessions is to create a space for collaborative effort and navigate these sessions for what suits and works for you the best.
I have been trained in working with Complex Trauma and currently am being trained in Integral Somatic Psychology. Additionally, grief work is an area that I do incorporate many times in my sessions. I believe grief is beyond losing a loved one, but can include a sense of loss of something you wished for or never had in your life. My aim is to address these aspects as well in therapy and move towards healing and acceptance.