Megha

I am a certified Prenatal/Postnatal Yoga Instructor. My goal is to offer exceptional guidance and support to pregnant women, helping them enhance their physical fitness while alleviating fear, stress, and anxiety during this important journey.

● Proficient in asanas with the ability to instruct both basic and intermediate techniques.

● Familiar with various meditation practices, yoga Nidra, and pranayama.

● Well-versed in human anatomy and the effects of asanas on different body areas.

● Capable of thriving in a multicultural setting and eager to learn new concepts.

● Strong communicator with excellent relationship-building and interpersonal skills.

● Comfortable in front of the camera and self-assured.

● Knowledgeable in infant massage

Location : Mumbai